Overcoming obstacles with Optimism

“No matter who you are, no matter what you do, you absolutely, positively do have the power to change.”  -Bill Phillips

no limit

“Running is the greatest metaphor for life, because you get out of it what you put into it.” -Oprah Winfrey

“Physical activity is an excellent stress-buster and provides other health benefits as well.  It also can improve your mood and self-image.” -Jon Wickham

“If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.”  -Joey Adams

“I have to exercise in the morning before my brain figures out what I’m doing.”  -Marsha Doble

Thank you morguefile.com for the use of this photo

Thank you morguefile.com for the use of this photo

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”  -Carol Welch

“It is exercise alone that supports the spirits, and keeps the mind in vigor.”  -Cicero

“If you are hurt, whether in mind or body, don’t nurse your bruises. Get up and light-heartedly, courageously, good temperedly get ready for the next encounter. This is the only way to take life – this is also ‘playing’ the game!”  – Emily Post

“It’s never too late to become what you might have been.” -George Elliot

Thank you MorgueFile for the picture of an open road.  Make the road your own.

Thank you MorgueFile.com for the picture of an open road. Make the road your own.

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Comments on: "Weekly Serving of Optimism: Quotes & Thoughts (Fitness Motivation)" (2)

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